[Round 1] Strive & Thrive: Mindfulness & Meditation 101

February 24, 2021
12:00 pm–12:20 pm

What does Mindfulness & Meditation mean? How can it help you navigate the day-to-day?
Join us for this introduction to mindfulness and meditation practices and learn how they can be a positive tool in your life. Walk away with actionable strategies and tips for getting started.